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05-23-2011
New BBCOR Rating versus BSER Bats
Recently, the National Federation of State High School Associations (NFHS), the governing body of High School Baseball, made the decision to alter their bat rules to match NCAA rules – in a few ...More» -
05-23-2011
What should I consider when choosing a strength building work-out program?
The key is to stay in a baseball specific training program. When considering strength training, studies have shown that baseball-specific program can significantly increase batting speed and striking ...More» -
05-23-2011
Train with Wood, Hit with Aluminum
With all of the training aids available today such as video analysis or speed training, one thing that I think is often overlooked by coaches and parents is the use of wood bats for practice. It is ...More» -
05-23-2011
What approach should I take when I have a 0-2 count?
It is important to know how to hit in a 2 strike situation to give you the best chances to succeed. There are many different ideas about the 2 strike approach as part of a hitting philosophy, but no ...More»
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